Firstly i want to welcome you to my blog..I wasn't how i look 2 years back.I was scrawny,paper thin or whatever you can call it.I envy guys who are brawny and were attracting lots of people but deep inside me i hate them :). I didnt hope to be as huge as them ,All i want is to get a little bigger.
After graduating from high school,i meet a guy during my part time job and he ask me to join him with his workout.This was my first time going to the gym so i followed entirely what he was doing.I was a complete newbie at that time so i have no idea what i was doing.I went to gym once a week,eat like shit and this goes on for 1 year
I gained about 4 lbs after a year.WHAT!!? 4lbs?!What a joke and i wasnt sure it was pure muscle mass),to me it was like earning $5000 /year. I bet some of you can relate to this.
I started searching for information on how to build muscle and i came across a guy called Vince Delmonte.He was a fitness model and best selling author "No-Nonsense muscle building".He was so skinny growing up and earned the nickname "Skinny Vinny", Im "Skinny Alex" ;)
He had a long distance running and triathlon career which didn't increase his chances of building muscle any more. After meeting a "saviour" who review all secrets the bodybuilding and supplement industry feed you he was able to gain 41 pounds of muscle in six months and become a National Fitness Model Champion.His transformation went on to be featured in Bodybuilding.com and Maximum Fitness and dozens of other online publications.
This was his before and after pictures.He had a long distance running and triathlon career which didn't increase his chances of building muscle any more. After meeting a "saviour" who review all secrets the bodybuilding and supplement industry feed you he was able to gain 41 pounds of muscle in six months and become a National Fitness Model Champion.His transformation went on to be featured in Bodybuilding.com and Maximum Fitness and dozens of other online publications.
This was weaker me.
And the stronger me
I gained 14 lbs of pure muscle mass in 12 weeks(thats impressive compared to 4 lbs a year)
Thats 3 times MORE muscle mass in LESSER time.
After transformation,i not only got more attention from girls but also from guys.Friends starts asking me for advice and they are speechless after seeing my transformation. This is when i fall in love with fitness.Not only it changes my appearance but it also changes the way i view certain things.
"Accomplishment starts with the decision to try".You never know the result until you try right?Any thing can happen. Life will brighten up if your willing to believe. Things doesnt just happen to you.Most people have this self -destroying belief that life just happen to them and they are where they are.Nothing happen by accident.The way you are right now is because of you.You are responsible for who you are and you deserve everything you have right now base on the things you do and the decision you make.
If you continue to do the same things ,you will get the same things.You wont get a different result unless you are WILLING to change by habit or action.
If you dont even believe you can change and achieve the body of your dream,who will?
And i truly believe you can and will get to the end destination.
Your not alone,Click here for more >>>SUCCESS STORIES
By Alex
After transformation,i not only got more attention from girls but also from guys.Friends starts asking me for advice and they are speechless after seeing my transformation. This is when i fall in love with fitness.Not only it changes my appearance but it also changes the way i view certain things.
"Accomplishment starts with the decision to try".You never know the result until you try right?Any thing can happen. Life will brighten up if your willing to believe. Things doesnt just happen to you.Most people have this self -destroying belief that life just happen to them and they are where they are.Nothing happen by accident.The way you are right now is because of you.You are responsible for who you are and you deserve everything you have right now base on the things you do and the decision you make.
If you continue to do the same things ,you will get the same things.You wont get a different result unless you are WILLING to change by habit or action.
If you dont even believe you can change and achieve the body of your dream,who will?
And i truly believe you can and will get to the end destination.
You can Do It Too:
- With no dangerous bodybuilding drugs. This means your body's getting shredded…the natural way!
- With no expensive supplements. Which means you still have money in your pocket to spend on all those women that are suddenly giving you attention!
- With no more conflicting advice. Say good bye to listening to “experts” who constantly disagree and confuse the life out of you.
- With no long hours at the gym! So you work out less and achieve more. This gives you the freedom to live your life, instead of living in the gym.
Your not alone,Click here for more >>>SUCCESS STORIES
By Alex
